Skip to content

The Self Help Library

Master Momentum & Forward Movement To Your Goals

  • Stop Starting Over
  • Give Me 33 Minutes
  • Momentum Mastery FAQ
  • Momentum Mastery 52
  • The Hidden Force
  • Blog
July 3, 2026 Al S.

Goals – Going From Impossible to Possible to Probable

Well, How Do You Achieve The Seemingly Impossible Goal? How do you prepare your mind to enable you to achieve what you presently or previously believed to be impossible? Impossible

Continue reading
July 3, 2026 Al S.

Celebrate the Promise Kept

Are You Keeping The Promises You Make To Yourself? Most people think success is reaching the goal. Lose the weight. Build the business. Pay off the debt. Cross the finish

Continue reading
July 1, 2026 Al S.

Weak Desire Brings Weak Results

“The starting point of all achievement is Desire. Weak Desire brings weak results, just as a small fire brings a small amount of heat.” – Napoleon Hill Love that quote.

Continue reading
June 20, 2026 Al S.

Thirty Years to an Overnight Success

Thirty Years to an Overnight Success What David Echert and Saddlemen Can Teach Us About Momentum Most people only see the finish line. They see the trophy. The championship. The

Continue reading
June 12, 2026 Al S.

Stop Negotiating with the Caveman

Stop Negotiating With The Caveman Why Your Brain Wants Safety While Your Future Self Wants Growth Have you ever noticed that the moment you decide to do something important, a

Continue reading
June 10, 2026 Al S.

Rejected More Than 1,000 Times

They Didn’t Quit Rejected More Than 1,000 Times Most people know Colonel Sanders as the smiling man on the bucket of fried chicken. What many people don’t know is how

Continue reading
June 9, 2026 Al S.

Lessons Life Keeps Teaching Us

The Three Lessons Life Keeps Teaching Us And How Momentum Mastery Helps You Learn Them Faster I recently listened to a video from Mel Robbins where she shared three lessons

Continue reading
June 9, 2026 Al S.

The Counterintuitive Secret Behind Lasting Momentum

Why Small Actions Often Produce Bigger Results The Counterintuitive Secret Behind Lasting Momentum This week in the Momentum Mastery Curriculum, we explored the idea that tiny actions create momentum. At

Continue reading
June 8, 2026 Al S.

Tiny Actions Create Momentum

Tiny Actions Create Momentum Why Small Wins Eventually Become Big Results Last week we introduced one of the most important ideas in Momentum Mastery: Stop Starting Over. We talked about

Continue reading
June 6, 2026 Al S.

Raise a Little Hell…

Raise a Little Hell Why Every Breakthrough Begins as an Act of Positive Rebellion Sometimes the best life advice arrives in unexpected places. A conversation. A book. A quote. Or

Continue reading
June 5, 2026 Al S.

What I Wish I Knew About Momentum at 16

What I Wish I Knew About Momentum at 16 Stop Cramming. Start Compounding. If I could sit down with my 16-year-old self for one hour, I wouldn’t talk much about

Continue reading
June 4, 2026 Al S.

Don’t Wait For The Pill…

Stop Waiting For The Pill Why Momentum Begins When You Stop Waiting To Be Rescued The other day, I was talking with a friend about longevity. As often happens when

Continue reading
June 4, 2026 Al S.

They Didn’t Quit Series: Al Smith

They Didn’t Quit Series: Al Smith Some people have one defining moment. A single breakthrough. A single event that changes everything. My story wasn’t like that. My story has been

Continue reading
June 3, 2026 Al S.

Aging, The Hidden Scorecard Nobody Sees

The Hidden Scorecard of Aging Why Recovery Might Matter More Than Your Birth Certificate In a few days, I turn 75. That number surprises me sometimes. Not because I think

Continue reading
June 2, 2026 Al S.

Momentum – The Invisible Force

Momentum Is the Invisible Force That Changes Lives Why Small Actions Often Matter More Than Big Intentions Most people spend their lives focused on outcomes. They want better health, more

Continue reading
June 1, 2026 Al S.

Stop Starting Over: Why Most People Never Build Big Momentum

Stop Starting Over The Hidden Habit That Keeps You Stuck Tomorrow will arrive whether you are ready for it or not. A week from now, seven more days will have

Continue reading
May 31, 2026 Al S.

Why Change, Why Plan, Why Self Improvement?

In today’s world, with the speed of change and our increasing information and knowledge base, it is necessary to constantly learn new and sometimes wildly different information, just to keep

Continue reading
May 21, 2026 Al S.

Did You Make Your Move Today?

Well, Did You Make Your Move Yet Today? The Power of One Daily Move This article actually started as a passing thought earlier today. I caught myself asking a simple

Continue reading

Posts pagination

«Previous Posts 1 2 3 4 … 205 Next Posts»

Search

Recent Posts

  • Stay Long Enough for Momentum
  • A Day In The Life Of – Benjamin Franklin
  • If You Won’t Do the Minimum Activity Reconsider This
  • Stay in Motion: A Simple Daily Rhythm That Builds Momentum
  • What James Dyson’s Biggest Failure Teaches Us
  • Problems Are Your Friend
  • Cold Tubs: A Guide to Cold Water Therapy
  • You Don’t Have to Believe It Before You Begin
  • Train Heavy Enough to Stay Strong, Not So Heavy You Can’t Keep Training
  • The Reason You’re Working Hard but Going Nowhere
  • What If You Quit Just Before the Compounding Began?
  • Why Action Creates the Evidence That Thinking Never Can
  • Confusing Productive With Effective
  • Your Comfort Zone Grows One Kept Promise at a Time
  • Resilience – The Sunrise Always Keeps Its Promise

Articles

  • Blog
  • About
  • New Site Rebuild
  • Stop Starting Over
  • Stuck Doesn’t Mean Broken
  • Momentum Mastery – The Science
  • The Hidden Force Behind Success
  • Momentum Mastery – Starting From Zero
  • From Zero To Unstoppable
  • Never Return to Zero
  • Modern Thinkers: Lessons
  • Momentum Mastery FAQ
  • Momentum Mastery Transformation
  • How Small Actions Build Unstoppable Momentum
  • Momentum Mastery Principle – The Power Of The Floor Rule
  • Momentum Mastery – The Adaptation Principle
  • The Momentum Threshold
  • The Momentum Mastery Map

Categories

WordPress Theme: Wellington by ThemeZee.