Self Discipline. Are You In Control?

improving-self-disciplineWant to start improving your self discipline (self-control)?

This is a very big key to succeeding when you are just starting to create the new habit…

“Forgive yourself and move forward. Instituting a new way of thinking won’t always go according to plan. You will have ups and downs, fabulous successes, and flat out failures.

The key is to keep moving forward. When you have a setback, acknowledge what caused it and move on. It is easy to get wrapped up in guilt, anger, or frustration, but these emotions will not help build improve self discipline.

Instead, use the hiccups in your plan as learning experiences for the future. Forgive yourself, and get back in the saddle ASAP.

The longer you’re off your game, the harder it is to keep going in a positive direction.”

— Jennifer Cohen (5 Proven Methods For Gaining Self Discipline)

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