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The Role of Education in Control and Prevention of Health Issues Have you ever wondered about the role of education

Harnessing the Power of Cold Therapy, Saunas and Red Light Therapy for Weight Loss: An Examination of Dr. Jack Kruse’s

Well, How Do You Achieve The Seemingly Impossible Goal? How do you prepare your mind to enable you to achieve

“The starting point of all achievement is Desire. Weak Desire brings weak results, just as a small fire brings a

Things to Avoid During Working Hours To Keep Your Productivity Up This may seem obvious, but too many people allow

That which is measured, improves. – Karl Pearson #successquotes #selfhelp101 You can’t manage what you don’t measure… so if you

Consciously Diet Less And Lose More Weight! Part time low carb dieting can work when you begin a healthy lifestyle.

Lose Weight By Walking. Everyone seems to be on the losing weight bandwagon lately. Me included. I’ve done my walking

Business Blogging in 2020 is all about relationship building and creating trust. Even though as bloggers, we work alone most

Use A Time Log To Assess How You Presently Spend Your Time Have you ever logged your time? I mean,

Preparing for Increased Productivity.  If you want to get super productive it will take awareness of the things you are

“Only 2% of us seem to understand this!” – Arnold Schwarzenegger … Are you one of those? Is your vision

Success Quote To Ponder Are you looking at your goals or are you looking at the obstacles before you? Obstacles

I have been asking myself some hard questions this week as 2017 is just about over. The holidays are near…