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Tag: mindfulness

May 1, 2025 Al Smith

Connecting to What’s Already Important: Anchoring Positive Thoughts for a Future Focus

Discover how to anchor positive thoughts and connect with important values to navigate life’s challenges and build a fulfilling, future-focused mindset.

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May 1, 2025 Al Smith

Mindful Eating For Weight Management

Explore mindful eating for weight management to enhance your relationship with food and boost well-being through awareness and intentional eating practices.

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March 1, 2025 Al Smith

Mindfulness In The Workplace: Enhancing Performance

Discover the power of mindfulness in the workplace to boost focus, reduce stress, and improve emotional intelligence for better performance and collaboration.

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September 12, 2024 Al Smith

The Art of Doing Nothing: Embracing Criticism According to Aristotle

Meta Description: Discover Aristotle’s wisdom on the paradox of “doing nothing” and embracing criticism. Learn to live meaningfully and thrive amidst inevitable societal reactions.

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September 12, 2024 Al Smith

Finding Everything You Need Within, Despite a World of Flying Squirrels

Finding Everything You Need Within explores how to thrive amidst life’s flying squirrels using resilience, emotional intelligence, mindfulness, and self-compassion. Embrace chaos!

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August 15, 2024 Al Smith

The Earth Beneath Our Feet: Exploring the Spiritual Side of Grounding

Ever shuffled barefoot on grass and felt a jolt of happiness? Learn how grounding taps into ancient wisdom, modern science, and spiritual realms, all under your toes. 🌱👣

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August 15, 2024 Al Smith

Grounding for the Distracted Soul: Earthing Practices by David Sedaris

Discover how to ground yourself amid life’s chaos using earthing practices. David Sedaris shares tips for mental clarity, emotional stability, and health benefits.

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August 15, 2024 Al Smith

Positive Affirmations Coloring Book Review

Discover how the “Positive Affirmations Coloring Book For Kids” boosts self-esteem and creativity through engaging coloring activities and inspirational phrases for children.

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August 15, 2024 Al Smith

I AM AFFIRMATIONS Coloring Book Review

Boost your child’s creativity and self-esteem with the “I AM AFFIRMATIONS” kids coloring book. Perfect for ages 4-10 to develop confidence, resilience, and fine motor skills.

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August 15, 2024 Al Smith

Simple Positive Affirmations Coloring Book Review

Looking for a fun and inspirational activity for all ages? Check out our review of the Simple Positive Affirmations Coloring Book featuring easy, large print designs.

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August 15, 2024 Al Smith

Animal Affirmations Coloring Book Review

Animal Affirmations Coloring Book Review: Boost your child’s confidence and creativity with this fun, educational coloring book for kids 3-12. Discover its unique features now!

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August 15, 2024 Al Smith

Alphabet Affirmations Review

Discover the magic of learning and positivity for kids with ‘Alphabet Affirmations’: a creative coloring book that boosts self-esteem and teaches ABCs. Available 6/30/24.

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August 15, 2024 Al Smith

I AM Positive Affirmations Kids Coloring Book Review

Review of “I AM Positive Affirmations Kids Coloring Book” combining coloring therapy and affirmations to boost children’s self-esteem. Suitable for ages 4-10.

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August 15, 2024 Al Smith

YOU ARE AMAZING! Coloring Book Review

Boost your child’s confidence and creativity with the “YOU ARE AMAZING!” Coloring Book. Discover how positive affirmations and fun designs make this a must-have!

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August 15, 2024 Al Smith

Positive Affirmation Coloring Book Review

Discover how the “Positive Affirmation Coloring Book” blends creative fun with positive affirmations to engage kids’ minds and nurture self-belief. Read our review!

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August 15, 2024 Al Smith

My Awesome Affirmations: Coloring Book Review

Boost your child’s self-esteem & creativity with “My Awesome Affirmations: Coloring Book.” Discover why this October 18, 2021 release is perfect for kids today!

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August 15, 2024 Al Smith

Confidence Building Coloring Book Review

Review of the Black Girl Coloring Book With Positive Affirmations for kids 4-8. A perfect gift to inspire creativity, confidence, & self-esteem. Ideal for young artists.

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August 15, 2024 Al Smith

Purrfect Affirmations Coloring Book Review

Transform your outlook with the *Purrfect Affirmations Coloring Book*. Relax, color, and embrace positivity with this large print edition for teens and adults.

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