If you are having trouble getting motivated to lose weight, here is the video for you. 100 ways to motivate yourself. There will be something here for everyone.
A Paleo eating plan is pretty easy to stick to for most, but some of us need a push or pull in the right direction.
It is more about motivation rather than paleo, but ‘motivation’ principles are universally applicable. Just substitute your goals for the narrators.
Go for it. You can do this…